Archive - Real Self-Care

Quick thoughts - On technology

It’s what we make it.

Feb 28 •

Pooja Lakshmin MD

To avoid burnout, turn toward what you love

A story from my thirties

Feb 26 •

Pooja Lakshmin MD

Quick thoughts - do the Next Small Thing

How to keep it moving.

Feb 21 •

Pooja Lakshmin MD

Pooja's Picks: 4 links for these times

What I'm reading to educate myself lately.

Feb 19 •

Pooja Lakshmin MD

Quick thoughts - Get back into routine

Short tips for when you fall off.

Feb 14 •

Pooja Lakshmin MD

How to stop being a jerk to yourself

Everything you need to know about cultivating self-compassion.

Feb 12 •

Pooja Lakshmin MD

Boundaries 101: What I teach my patients

Everything you need to know about setting healthy boundaries.

Feb 10 •

Pooja Lakshmin MD

Quick thoughts - Stay grounded

Come back to your body and breathe when things feel overwhelming.

Feb 7 •

Pooja Lakshmin MD

Reader AMA: You asked, I answered

Ask Pooja Anything — including how to survive in These Times.

Feb 5 •

Pooja Lakshmin MD

January 2025

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