I did all of these instinctively yesterday: I set up a meeting with my director to discuss how we were going to keep our immigrant and refugee students safe and engaged, I worked out some relevant lessons to help students cope, I reached out to a dear friend and organizing mentor to let her know how much she inspires me, and I walked 3+ miles in the golden autumn sunlight.
Problem solver all the way! I am doing ok because we have been here before, and there's no solution but to keep working at it and not give up. My SO is a little more down than me, so I'll think about how these can help him.
Thank you for your insightful and action-oriented suggestions. For me, #3 resonates the most because in difficult situations, clarifying my values and acting accordingly has always been grounding (even if it doesn't "feel" grounding immediately.)
This is so good. Thank you. I did all of these over the past week and a half. Now I understand how what I ended up doing was helpful, and this Hope Modules Framework will be a great tool for working with a client this week who often finds himself feeling hopeless.
I did all of these instinctively yesterday: I set up a meeting with my director to discuss how we were going to keep our immigrant and refugee students safe and engaged, I worked out some relevant lessons to help students cope, I reached out to a dear friend and organizing mentor to let her know how much she inspires me, and I walked 3+ miles in the golden autumn sunlight.
Your work and words continue to inspire me in more ways than you know. Thank you.
You are so kind Kriti
Problem solver all the way! I am doing ok because we have been here before, and there's no solution but to keep working at it and not give up. My SO is a little more down than me, so I'll think about how these can help him.
Yes. Just one foot in front of the other. Thanks for reading and engaging Laura
This is such a helpful framework and menu. Going to incorporate this into work with patients.
So glad you find it useful too Lizzie. I like it alot !
Yes, hope is a practice and love is a verb. Great post, Pooja.
Thank you Susan ♥️
Thank you for your insightful and action-oriented suggestions. For me, #3 resonates the most because in difficult situations, clarifying my values and acting accordingly has always been grounding (even if it doesn't "feel" grounding immediately.)
This is so good. Thank you. I did all of these over the past week and a half. Now I understand how what I ended up doing was helpful, and this Hope Modules Framework will be a great tool for working with a client this week who often finds himself feeling hopeless.