The idea that "the boundary is the pause" really resonated with me, as it reminds us to take a moment to reflect before responding. I love how you emphasize that boundaries aren’t about control, but about aligning with our needs. Congratulations on being a Change Maker in Austin Woman magazine! Your work is changing the way we approach self-care this year.
I am so glad it resonates. I like it because saying no always comes with a cost and is not available to everyone all the time. But, the pause is. Thank you for being here Sara!
Accepting you don’t control other people’s emotions and reactions and realizing you can change your mind are game-changers.
Yes! So simple and yet, once realized, complete game-changers.
The idea that "the boundary is the pause" really resonated with me, as it reminds us to take a moment to reflect before responding. I love how you emphasize that boundaries aren’t about control, but about aligning with our needs. Congratulations on being a Change Maker in Austin Woman magazine! Your work is changing the way we approach self-care this year.
I am so glad it resonates. I like it because saying no always comes with a cost and is not available to everyone all the time. But, the pause is. Thank you for being here Sara!