Real Self-Care
A newsletter from psychiatrist Dr. Pooja Lakshmin MD
By Pooja Lakshmin MD
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“Pooja is doing amazing work and showing her vulnerability at the same time. Real Self Care is a must read and so is this newsletter.”
Anya Kamenetz,
The Golden Hour: climate, children, mental health
“Dr. Pooja Lakshmin brings clarity and truthfulness to the pursuit of mental health. If you are looking to find yourself amidst the chaos and the noise, look no further than Pooja.”
Shannon Watts,
Playing with Fire
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