Dear Pooja,
I’m 34-years-old and I just got an ADHD diagnosis for the first time. I’m starting medication soon, which I’m excited about. But, I feel so frustrated and angry, like I wasted years of my life and could have been so much more accomplished in my career had I known this sooner. I feel like I should be relieved to have a name for what I’ve felt for so long, and that I’ll finally get it treated. But instead, I feel like this anger is eating me up inside. How do I start to come to terms with all of this?
-“Lost in Time”